PANCHAKARMA – ELIXIR OF LIFE !!!
Panchakrma is unique treatment modality of Ayurveda(Involves Systemic & Local) in which Bio-Purification is achieved by expelling out endotoxin from the body with due consideration of age and given condition, thusmaintain equilibrium state of Dosha Dhatu and Mala.The panchakarma is conjunction of two words Pancha means Five and Karma means Therapies, it involves five prime therapies namely
❆ Vamana (Emesis)
❆ Virechana (Purgation)
❆ Nasya (Errhine)
❆ Basti (Enema)
❆ Raktamokshana ( Blood letting)
“Controlled disturbance in homeostasis of human body by various therapeutic measures to remove metabolic waste from nearest route, nourish the bodily tissues, modulates immune system which is beneficial for host”
Vamana (Emesis)
The therapeutic procedure in which the toxins are expelled out through oral route by emesis ( act of medicine induced vomiting ).
This procedure advised in kaphaja disorders, such as Indigestion ,Allergies, Sinusintis, Urticaria, Psoriasis, Asthama, Dandruf, & other kaphaja roga & procedure of vamana is carried out in vasanth rutu /Spring season (Mid March-Mid May) for healthy individual as a preventive care.
How it is done?
Three phases involved in this treatment under panchakarma Physician observation.
Phase-1 Deepana Pachana
A phase in which the appetite and gut function is improved by means of oral medicine for 3 days or 5 days or 7 days or till proper digestion is established.
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Benefits : ❆ Promotes good appetite
A phase in which the deep seated toxins are mobilised to bring it at the nearest route, it is carried out by administering medicated ghee in early morning at 6am -7am in increasing order till proper snehana is achieved ,for minmum of 3 days and Maximum of 7 days.
Phase -3 Vamana
A phase in which increased kapha / endotoxins are actually thrown out through medicine induced vomiting ,Patient need to report the hospital/doctor morning 6am , vamana is carried out under physician observation. It takes around 2 hours. Post vamana a specific dietic regimen is advised known as ‘SAMSARJANA KARMA’ is followed for 3-5 days.
❆ The sinuses are cleared which in turn provides relief from the congestion, wheezing and breathlessness. Improves breathing.
❆ It is highly effective treatment in Asthma
❆ Reduction in weight, cholesterol & triglyceride levels.
❆ Effective therapy in Psoriasis.
Virechana (Purgation)
The therapeutic procedure in which the toxins are expelled out through rectal route by purgation ( act of medicine induced loose motions).
This procedure advised in pittaja disorders, especially inflammatory conditions plus hyperacidity, urinary problems, acid peptic disorders, haemorrhoids, chronic headache, migraine headaches, skin disorders such as acne, dermatitis, psoriasis and eczema& others.procedure of virechana is carried out in sharad rutu /Autumn season (Mid Sept-Mid Nov) for healthy individual as a preventive care.
How it is done?
Three phases involved in this treatment under panchakarma Physician observation.
Phase-1 Deepana Pachana
A phase in which the appetite and gut function is improved by means of oral medicine for 3 days or 5 days or 7 days or till proper digestion is established.
Phase -2 Snehapana
A phase in which the deep seated toxins are mobilised to bring it at the nearest route, it is carried out by administering medicated ghee in early morning at 6am -7am in increasing order till proper snehana is achieved ,for minmum of 3 days and Maximum of 7 days.
Phase -3 Virechana
A phase in which increased pitta / endotoxins are actually thrown out through medicine induced purgation ,Patient need to report the hospital/doctor morning 9am , virechana medicine is given under physician observation. Patient should follow instructions through the day as advised by doctor. Post virechana a specific dietic regimen is advised known as ‘SAMSARJANA KARMA’ is followed for 3-5 days
Nasya ( Errhine )
The therapeutic procedure in which medicated juices, oil, ghee or milk is administered through nostril in order to expell toxins, nourish the organs above the like Eyes, Ears,Nose ,Cervical spine , brain , Head and scalp.
How it is done?
This treatment should be done under panchakarma Physician observation. Nasya is done usually after Vamana or virechana , The procedure takes around 30-45 min, It is done in empty stomach early morning .
Purva Karma –
Patient is subjected to karna purna , Mukha Greeva Abyanga (Massage of face & Neck ) with medicated oil as advised by doctor for 20-25 min.
Followed by Medicated Steam is given over face and neck for 10-15 min.
NOTE: There are different types of nasya like Navana,Avapeedaka, Dhmapana, Dhupana and Marsha nasya, based upon condition your doctor will choose the type of nasya.
Pradhana Karma –
Patient is instructed to sleep on supine position and uplifting the neck, the medicinies are instilled in nostrils in a stipulated dosage as advised by doctor.
Paschat Karma –
Patient is given medicated decouction for Gandusha ( Gargling ) and Dhumapana ( Medicated Smoke)
It is done for 7 -14 days
Benefits :
- Clears Nasal Congestion.
- Checks out Nasal infection .
- Relieves headache and Sinusitis
- Strengthens Nasal Passage and checks allergies.
- Treats Migraine headache
- Strengthens Hairfollicals and promote hair growth.
- Helpful in treating Stroke, Epilepsy and neurological disorders.
Basti (ENEMA)
Among panchakarma Basti Chikitsa is considered as “Ardha Chikitsa” – half treatment of disease can be achieved by Basti chikitsa alone.
The therapeutic procedure in which the medicines administered through rectal route is known as basti.
This procedure advised in vataja disorders, such as Constipation , Brain stroke, Arthritis , Spondylitis, Parkinsonism, osteoporosis, Gout & other vataja disorders & procedure of Basti is done in varsha rutu /rainy season (Mid june-Mid aug) for healthy individual as a preventive care.
How it is done?
This treatment is done under Panchakarma Physician observation.
There are different types of basti
a. based on drugs used –
Anuvasana ( Medicated oil/Ghee ) is used.
Niruha (Medicated Decouction ) is used.
b.based on function –
Shodhana ,Shamana , Lekhana, Brimhana, Vajeekara, Yapana, Madhutailika , Raktaprasadana etc based on the condition your doctor will advice you the type of basti to be administered.
Patient after atteneding his nature calls ,is subjected to sarvanga abhyanga ( General body massage) followed by steam for 40-45 min. then sleep on the dharapathy in left lateral position the medicine is administered through rectal route.
NOTE: Patient is given Niruha basti in empty stomach and Anuvasan basti immediately after havin light food.
Administered Niruha basti drugs will come out within 20-40 min and Anuvasana medicine will come out within 9 hrs.
Benefits :
- Cleans Colon and tone up the smooth muscles
- Removes metabolic toxins and enhance the gut function.
- Stimulate the enteric nervous system
- It nourish the bodily tissues Specially strength nerves , ligaments, tendons and .Cartilages.
- It removes morbid Kapha pitta vata and rakta doshas.
- Assures proper functioning of male and female reproductive organs thus it is claimed to be the best treatment in infertility.
Rakta Mokshana (blood letting)
The therapeutic procedure in which the toxins are expelled out through blood letting.
This procedure advised in pittaja & raktaja disorders, such as Acne, Skin Allergies, Urticaria, Psoriasis, Melasma, Pain & procedure of raktamoskhana is carried out in Sharad rutu / Autumn season (Mid-Mid May) for healthy individual as a preventive care.
How it is done?
This treatment is done under panchakarma Physician observation.
The blood letting is done by four different forms
Jalaouka Avacharna– Leech therapy
Shringa – blood drawn by syringe
Alabu – Blood drawn through vaccum suction
Prachanna – Blood is let out through multiple pricks
Siravedhya – Blood drawn through vein puncture.
Based upon the condition your physician will advise you form of blood letting.
Patient is given local massage and steam on the site from where blood has to let out , Patient is given drink prepared with Tila, Ghee and Jaggery 45 min before raktamokshana then as per the condition patients vitiated blod is drawn.
Benefits :
- Reduces pain & inflammation
- Removes toxins from blood thus cleanses body.
- Useful in treatment of acne, wounds and burning skin disorders.
- Siravedha is highly effective treatment in sciatica pain management.
- Siravedha done with proper care is useful in reducing hypertension.